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La última tendencia: Los huevos nube

La última tendencia: Los huevos nube


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Los instagrammers se están volviendo locos con este plato. Se trata de "anidar" una yema de huevo en el centro de una "nube" blanca. Apodado con dulzura "huevos de nube", esta estupenda idea para desayunos, brunch o cenas bien podría ser el mejor look para unos huevos.

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My first attempt making cloud eggs. They look pretty good if I may say so and so delicious. 😋 #myfirstattempt #cloudeggs #eggfast #lchf #lowcarb #highfat #ketogenicdiet #ketolifestyle #ketodiet #ketosis #ketogenic #keto

A post shared by Transformed Lives (@satumangs) on May 7, 2017 at 5:16am PDT

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We hear that egg clouds ☁️ is the latest food trend. Not sure what they are? Our Magnificent Eggs Clouds recipe, developed by Khoollect Cook @vanillasalt.it, can be found in our cookbook! 🙌 Sign up to our newsletter to try this delicious brunch option.

A post shared by Kh👀llect studio (@khoollect) on May 8, 2017 at 4:10am PDT

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Eggs on a Cloud Operation make eggs more interesting underway. I saw this on @ketoliciousness IG page. This was pretty good… you gotta add spices or cheese to the whipped whites for flavour. I added parmasan cheese, Himalayan salt and pepper. #EggOnACloud #CloudEggs #eggs #eggfast #keto #ketogenic #ketosis #hflc

A post shared by Anthony LCHF (@sugarfreetony) on May 8, 2017 at 8:27am PDT

También conocidos como "huevos en la nube" (eggs-in-a-cloud), se preparan separando la yema, batiendo la clara del huevo (con deliciosos extras como queso, especias o verduritas), y luego colocando la clara de huevo sobre una bandeja para hornear. Primero se hornean las claras de huevo durante unos tres / cinco minutos antes de añadir las yemas y volver a hornear.

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🍳☁️🍞 #EggInACloud #EggCloud #CloudEgg #CloudEggs #CloudToast

A post shared by Kristi Farinelli (@kristifarinelli) on May 7, 2017 at 11:52am PDT

Al final, pudes cubrirlos con especias y cebollino, servirlos en tostadas, espolvorearlos con queso. Tu desayuno y tuInstagram te lo agradecerán.

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Getting very looked after by @b3nlunt - woke up to breakfast in bed 😍 I could get used to this maternity lark #cloudeggs

A post shared by Lucie Cave (@luciecave) on Oct 8, 2015 at 5:37am PDT

Para ver la receta paso a paso, visita a nuestros amigos de Delish.

Vía: House Beautiful US